You don’t have to complete all these actions at once. Start with one or two and work towards more as you can.

Delete your Facebook account

Permanently Delete Your Facebook Account

Alternatives

• Nextdoor
• Meetup
• Trust Cafe

Delete your Instagram account

Permanently delete your Instagram account

Alternatives

• Pixelfed
• Pinksky

Delete your Threads profile

Delete your Threads profile

Alternatives

• Bluesky
• Mastodon
• write.as